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Daphne Oz

Television Host + Wellness & Lifestyle Expert

Daphne Oz is a chef, Emmy Award-winning television host, and New York Times best-selling author. As cohost of ABC’s lifestyle series The Chew for its first six seasons, Daphne engaged viewers to see health and wellness as indulgence rather than deprivation with her delicious, wholesome recipes. Now as one of the cohosts of The Dish, a weekly series airing Wednesdays on The Dr. Oz Show, Daphne and her foodie friends bring the latest in food news, family-friendly recipes, expert tricks and Instagram-worthy indulgence to the small screen. Daphne hosts the successful podcast Mom Brain alongside her friend and fellow mom Hilaria Baldwin. Through candid conversations with guests including celebrity parents, childhood experts, entrepreneurs, fitness gurus and health care practitioners, the duo are creating a digital “village” of happy parents raising happy, confident kids. Daphne is the author of The Dorm Room Diet, Relish, The Happy Cook, and she has a new release slated for early 2020 exploring her message of post-baby body positivity and wellness. She is the chief innovation officer for Pure Spoon, an organic fresh baby food delivery service. A graduate of Princeton University, the Institute for Integrative Nutrition and the Natural Gourmet Institute, Daphne and her husband John have three beautiful children and live between New York City and Florida.